It’s part of the sobriety package, and it’s not necessarily being sober sucks a bad thing. Sobriety can be an incredible way to shed relationships you’ve outgrown as well as find new ones that align with your new values. Personally, I always thought drunk people were fun, and I didn’t want my own poop relationship with alcohol to stand out. I wanted to blend in nicely with a crowd who understood that sometimes you just want to drink your face off, or one that didn’t think anything was weird about a glass of noon wine. Often-times in recovery, being sober seems to be the aim.
Recovery Support
It’s important to choose people who are nonjudgmental and encouraging, rather than those who might inadvertently lead you back into old habits. When it seems like all you want to do amphetamine addiction treatment is forget, to go get high or drunk and be gone, if only for a few moments, remember what addiction’s cost you. Remember what life was like being sober sucks when every moment was chaos and unmanageable. Remember how family and friends wouldn’t return calls or didn’t trust to leave you alone. You will have days when you don’t necessarily make the strongest choices to improve your well-being or strengthen your recovery.
‘Don’t be boring!’ How to cope with the social pressure to drink during Dry January
The actual recovery process of sobriety starts to get better around the 3-6 month mark, but the psychological recovery can take even longer. We usually start https://ecosoberhouse.com/ drinking alcoholically because we are trying to hide from something. Once your body adjusts, you’ll notice you have more energy and the ability to think clearly. American Addiction Centers (AAC) offers treatment centers across the United States.
- It feels like you’re pulled in 521 directions at once, and there’s the constant draw to fall back into old habits.
- It is natural to think that by quitting drinking, these problems will finally go away.
- They talk about the health benefits of moderate drinking like poise, attraction, decision making and better-smelling breath.
Curious about Dry January? What to expect — and how it works
I would say I used to look forward to my weekends so I could binge drink, watch movies, play video games, and take my dogs on long walks while drunk until I sobered up. I would do many activities with many people because I enjoyed doing whatever when I was drinking. Turns out those things are boring as fuck when I am sober, and I can’t stand most of the people I know when I am sober.
